19 Sugar Free Drinks At Starbucks You Can Enjoy Without Any Guilt!

Did you ever have a craving for a Starbucks drink, but didn’t want any of the sugar that comes with it? I put together a list of 19 sugar free drinks at Starbucks you can enjoy guilt-free!

In this blog post:

• Types Of Sugar Free Drinks At Starbucks
• 19 Sugar Free Drinks At Starbucks List
• Download and Save The Sugar Free Drinks At Starbucks List

Types Of Sugar Free Drinks At Starbucks

There are a couple types of Starbucks drinks that don’t contain any sugar, even without a special request.

Those are tea, espresso, and for the most part, coffee.

This gives you plenty of wiggle room in the Starbucks menu!

However, you can still enjoy those sugary drinks without the sugar by modifying them!

Things like syrups, sweeteners, sugary kinds of milk, and sugary toppings can be omitted.

For example, you can order a Matcha Latte but ask them to omit the sweetener.

Major life hack!

In this list, I have put together a list of 19 drinks that don’t have any sugar in them, to begin with.

Read on!

19 Sugar Free Drinks At Starbucks [List]

Hot Teas

1. Teavana Chai Tea

This is a type of black tea that’s infused with with warm clove, cardamom, cinnamon and ginger notes.

Nutrition: 0 Calories, 0g sugar, 0g fat

2. Earl Grey Tea

I’m sure you are familiar with earl grey tea but I included it in this list anyways since it’s sugar free! In case you’ve never tried it, earl grey tea is a black tea with citrusy and lavender notes. It also kind of tastes like fruit loops!

Nutrition: 0 Calories, 0g sugar, 0g fat

3. Royal English Breakfast Tea

Another classic form of black tea, the royal english breakfast tea has floral notes and a hint of sweetness!

Nutrition: 0 Calories, 0g sugar, 0g fat

4. Emperor’s Clouds & Mist

This is a type of green tea that, according to the Starbucks website, “has been cultivated at 1,070 meters and shrouded in ethereal clouds and mist.” I ‘ve never personally tried it but reading this description definitely makes me want to experience this!

Nutrition: 0 Calories, 0g sugar, 0g fat

5. Jade Citrus Mint Brewed Tea

Green tea, lemon verbena, lemongrass and a hint of spearmint mingle for a bright, refreshing, citrusy green tea experience. Zen!

Nutrition: 0 Calories, 0g sugar, 0g fat

6. Mint Majesty

This one is a caffeine-free, herbal tea with a refreshing combination of mint and a bit of lemon. If you have a cold, this is sweet medicine!

Nutrition: 0 Calories, 0g sugar, 0g fat

7. Peach Tranquility

One of my personal favourites, this caffeine-free herbal tea has sweet, fruity notes such as peach, blended with chamomile blossoms, lemon verbena and rose hips. Super relaxing after a tough day!

Hot Coffees

1. Featured Dark Roast

Dark roast coffee with bold and rocust flavour, a classic Starbucks coffee.

Nutrition: 5 Calories, 0g sugar, 0.1g fat

2. Caffè Americano

According to Starbucks website, “Espresso shots topped with hot water create a light layer of crema culminating in this wonderfully rich cup with depth and nuance.” Perfection!

Nutrition: 15 Calories, 0g sugar, 0g fat

3. Espresso

Signature Starbucks espresso, bold and delicious.

Nutrition: 10 Calories, 0g sugar, 0g fat

4. Espresso Macchiato

A delicious. European-style spin on the classic espresso, marked with dollop of steamed milk and foam.

Nutrition: 15 Calories, 0g sugar, 0.1g fat

Iced Teas

***Some Starbucks add liquid sweeteners in these iced teas. Remember to ask them to omit the sugar altogether!***

1. Iced Black Tea

Premium black tea, shaken with ice to create an ideal iced tea!

Nutrition: 0 Calories, 0g sugar, 0g fat

2. Iced Passion Tango Tea

A blend of hibiscus, lemongrass and apple hand-shaken with ice: a refreshingly vibrant tea infused with the color of passion.

Nutrition: 0 Calories, 0g sugar, 0g fat

3. Iced Green Tea

Green tea blended with mint, lemongrass and lemon verbena, and given a good shake with ice.

Nutrition: 0 Calories, 0g sugar, 0g fat

Cold Coffees

1. Starbucks Cold Brew Coffee

Slow-steeped in cool water for 20 hours, without touching heat—Starbucks® Cold Brew is made from Starbucks custom blend of beans grown to steep long and cold for a super-smooth flavour.

Nutrition: 3 Calories, 0g sugar, 0g fat

2. Starbucks Reserve Cold Brew

A nuanced, smooth cup of coffee, perfect over ice—is extraordinarily uplifting in a bold form.

Nutrition: 3 Calories, 0g sugar, 0g fat

3. Iced Caffè Americano

Espresso shots topped with cold water produce a light layer of crema, then served over ice. The result: a wonderfully rich cup with depth and nuance.

Nutrition: 15 Calories, 0g sugar, 0g fat

4. Nitro Cold Brew

Cold brew—slow-steeped for a super-smooth taste—infused with nitrogen to create a sweet flavour without sugar and cascading, velvety crema.

Nutrition: 5 Calories, 0g sugar, 0g fat

5. Iced Espresso

Starbucks signature Espresso Roast over ice boasts rich, robust flavour and caramelly sweetness.

Nutrition: 10 Calories, 0g sugar, 0g fat

***Download & Save The “Sugar Free Drinks At Starbucks” List ***

Thanks for reading, fit babe!

If you enjoyed this post, check these ones out!

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