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Hey, fit babe!
My name is Evangelia and I am your healthy lifestyle BFF!
I am here to prove that you CAN get fit from home and you CAN live a healthy, happy life!
Here’s the thing.
Before any fitness guru became a fitness guru, they were a beginner.
My goal is to help women adopt a healthy lifestyle through movement, exercise, healthy eating, and self-love!
The best part is you don’t need a gym membership or even any equipment. All you need is a sprinkle of positivity and lots of willpower.
Don’t wait for Monday any longer.
Start your fitness journey right now, from the comfort of your home.
Confidence is right around the corner, all you have to do is go get it!
How can I help you?
My 4 Week Home Workout Plan For Beginners E-Book is exactly what you need to kickstart your weight loss and fitness journey.
Every champion was once a contender that didn’t give up.
Let’s get out of our comfort zones, starting right here.
Check out the Blog for more tips and tricks for all my beginner fit babes out there!
I’m not just talking chicken, rice and veggies.
My Healthy Spins On Comfort Foods Recipe E-Book
is exactly what you need if you love a delicious dish, but don’t want the bad stuff in there.
Healthy eating DOES NOT have to be boring.
Check out the Blog for even more healthy spins on your favorite meals and desserts!
Life can get pretty overwhelming at times.
I want you to know that you are not alone in this.
Practicing self-care should become your priority, especially when you are working on your healthy living journey.
Check out the Blog for helpful tips on dealing with life’s hurdles and practicing self-love.